Sauna and Swim Experience

Yes, we recommend booking your session in advance to secure your spot. Availability can be limited, especially during peak times.

**Kit List – What to Bring** To make the most of your experience, and ensure your safety, we recommend bringing the following: - Swimwear: Wear this under your clothing when you arrive. - Closed toe shoes to wear in the loch: Easy to wear in and around the loch. - Swim boots and gloves (recommended with current water temperates below 8 degrees C) - Hat and gloves for warmth between dips. - Extra Layers - Water bottle, to keep yourself hydrated throughout your session

Yes, you must complete our waiver before participating. You can fill it out online here: https://www.rvival.co.uk/waiver-sauna Without completing this form, you will not be able to use the sauna or swim in the loch.

No, swimming in the loch is entirely optional. You can enjoy the sauna without taking a dip if you prefer.

Getting into cold waters can be invigorating and beneficial for health, but it’s important to listen to your body. If you have any health conditions, please consult your doctor before participating.

Your session lasts 1 hour, during which you can alternate between the sauna and optional dips in the loch.

Upon bookings you can choose between Exclusive use or a shared experience. The sauna can seat 12 guests. Shared sessions are £30 per person for the hour. Exclusive Use sessions are £100 for the hour for group sizes of up to 12 people.

Yes! If you’d like to book another session, you can check availability and reserve your spot on our booking page.

Our sauna area is designed to be amongst the elements of the weather to give you the full nature immersive experience, so your session will still go ahead. In fact, some guests say the experience is even more magical in the rain!

We’ll provide: A towel and dry robe Herbal teas in the tipi Water to ensure you stay hydrated Guidance from our team to ensure you make the most of your session.

After completing your online wavier and collecting your robe and towel from the RVIVAL tipi (located next to Monachyle Mhor car park), take a short stroll down to the lochside with a member of the team, who will show you where to go.

Absolutely! Our sauna can seat 12 people in one session. To enquire about groups larger than 12, please get in touch with our team. ailish@rvival.co.uk info@rvival.co.uk

If you know you will be late, please phone us! Monachyle Mhor: 01877 384622 RVIVAL: 07938924806 If a client runs later than 20 minutes after their scheduled booking - we will have to cancel their session. A member of staff will show you to the restaurant, we will try our best to fit you in with another booking later in the day if possible.