Mountains
In person

Sauna and Swim Experience

4.8(73 reviews)
A 60 minute sauna session by the lochside at Monachyle Mhor Hotel with the option for a wild loch dip
Monachyle Mhor Hotel
1hr
Next available date:19th October 2025
What happens at this event?

LIVE UPDATE - Our sauna has been moved to our riverside location due to the heavy rain, water levels have risen significantly.

Refresh Your Senses:

A Sauna experience with an option for a wild Loch dip

Reconnect with nature and rejuvenate your body and mind with our lochside sauna experience. Located on the shores of Loch Doine in front of the hotel, our sauna offers the perfect escape for an hour of relaxation and renewal.

Step into the sauna to relax, and for those feeling adventurous, take a dip in the loch—a refreshing immersion that enhances health, boosts circulation, and…

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Things to remember

1. Complete the Online Form:

Before participating, ensure you’ve completed the required online waiver form.

You can find it here - Here

Please note: All participants wishing to use the sauna must complete a waiver, you will not be able to use the…

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FAQ's
1. Do I need to book in advance?
Yes, we recommend booking your session in advance to secure your spot. Availability can be limited, especially during peak times.
2. What should I bring?
**Kit List – What to Bring** To make the most of your experience, and ensure your safety, we recommend bringing the following: - Swimwear: Wear this under your clothing when you arrive. - Appropriate footwear: It's a 5-10 minute walk down to the sauna and with winter on it’s way - mud is inevitable (wellies or boots recommended) - Closed toe shoes : comfortable shoes to wear in and around the loch - Swim boots and gloves (recommended with current water temperates below 8 degrees C) - Hat and gloves for warmth between dips. - Extra Layers - Water bottle, to keep yourself hydrated throughout your session
3. Do I need to fill out a form?
Yes, you must complete our waiver before participating. You can fill it out online here: https://www.rvival.co.uk/waiver-sauna Without completing this form, you will not be able to use the sauna or swim in the loch.
4. Do you have to swim in the loch?
No, swimming in the loch is entirely optional. You can enjoy the sauna without taking a dip if you prefer.
4. Is wild swimming at this time of year safe?
Getting into cold waters can be invigorating and beneficial for health, but it’s important to listen to your body. If you have any health conditions, please consult your doctor before participating.
5. How long does the experience last?
Your session lasts 1 hour, during which you can alternate between the sauna and optional dips in the loch.
7. Is the sauna private?
Upon bookings you can choose between Exclusive use or a shared experience. The sauna can seat 12 guests. Shared sessions are £30 per person for the hour. Exclusive Use sessions are £100 for the hour for group sizes of up to 12 people.
8. Can I book multiple sessions during my stay?
Yes! If you’d like to book another session, you can check availability and reserve your spot on our booking page.
9. What happens if it rains?
Our sauna area is designed to be amongst the elements of the weather to give you the full nature immersive experience, so your session will still go ahead. In fact, some guests say the experience is even more magical in the rain!
10. What’s provided during the experience?
We’ll provide: A towel and dry robe Herbal teas in the tipi Water to ensure you stay hydrated Guidance from our team to ensure you make the most of your session.
11. How do I get to the sauna?
After completing your online wavier and collecting your robe and towel from the RVIVAL tipi (located next to Monachyle Mhor car park), take a short stroll down to the lochside with a member of the team, who will show you where to go.
12. Can I book use of the sauna for a large group?
Absolutely! Our sauna can seat 12 people in one session. To enquire about groups larger than 12, please get in touch with our team. ailish@rvival.co.uk info@rvival.co.uk
13. What happens if I am late?
If you know you will be late, please phone us! Monachyle Mhor: 01877 384622 RVIVAL: 07938924806 If a client runs later than 20 minutes after their scheduled booking - we will have to cancel their session. A member of staff will show you to the restaurant, we will try our best to fit you in with another booking later in the day if possible.
Latest Reviews
4.8(72 reviews)
Elena - 19 October 2025
I had a great time at the sauna! Such a tranquil environment, really well organised with towels, robes and water available. Would recommend to anyone!
Linzi - 19 October 2025
What a great addition to Monachyle. Water freezing at first but once sauna warm each dip is a dream! Excellent guides with towels, robes and water/teas. An absolute must!
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